Why would one need a magnesium supplement, you ask? Well, Magnesium is vital for everyone, regardless of age, yet approximately 50% of the population remains magnesium-deficient.
Whether you're dealing with brain fog, headaches, low mood, fatigue, or insomnia, magnesium deficiency could be the culprit.
I've personally felt the effects of magnesium deficiency, and in my search for a remedy, I was torn between two popular brands: Moon Juice’s Magnesi-Om and Natural Vitality’s CALM. Here's what happened when I tried them:
If You Want Optimal Magnesium Absorption... Magnesi-Om
Every cell in your body needs magnesium, and over 50% of us are deficient in it. This deficiency can lead to all those pesky issues we face as we get older. Magnesi-Om is more than just one form of magnesium. It features Magnesium Citrate to support healthy bowel movements, Magnesium Acetyl Taurinate to support brain function and PMS relief, and Magnesium Gluconate to support muscle relaxation. Magnesi-Om goes the extra mile by not only offering diverse forms of magnesium but also ensuring its magnesium is chelated and highly bioavailable. This means the body can absorb and utilize it more effectively.
Moon Juice puts its products through rigorous third-party testing to ensure their products actually hit the mark, unlike other companies that don’t provide transparent information. Since starting Magnesi-Om, the difference in my sleep, stress levels, and focus has been palpable.
In comparison, CALM uses magnesium citrate as its primary form. While magnesium citrate has its benefits, it's not as easily absorbed by the body. This could explain why I didn’t notice a significant impact when using it.
If You Crave a Relaxation Powerhouse... Magnesi-Om
We need all the relaxation and sleep we can get. Stress levels are high, and sleep quality is low. That's where Magnesi-Om truly shines. Magnesi-Om doesn't stop at magnesium; it also contains L-Theanine, which promotes alpha waves typically produced during meditation while also encouraging a deeper feeling of relaxation. This amino acid helps support cognitive aging, making the effects of Magnesi-Om more comprehensive. When I tell you that I have been sleeping better, feeling less stressed, and have even been able to focus more throughout the day, it is not an exaggeration.
CALM doesn’t contain any other active ingredients except for magnesium. While that’s great if you’re looking for a singular solution, Magnesi-Om offers broader benefits.
If You're Looking for the Lowest Price… CALM
Let's talk money. In the wellness world, the old saying ‘you get what you pay for' couldn't be more true. A one-time purchase of a 30-day supply of Magnesi-Om costs $42 for 4.2 ounces, but I’m saving 10% with my subscription. Magnesi-Om also offers a 45-day money-back guarantee so, I had peace of mind knowing that I could get my money back if I wasn’t happy with it.
CALM, on the other hand, is available at $19.99 for 8 ounces. While CALM is undeniably more budget-friendly, it doesn’t offer the same robust guarantee. It also lacks the same transparency with ingredient sourcing, multi-form magnesium, or L-Theanine for added relaxation benefits.
If You Prioritize Sustainability and Wellness... Magnesi-Om
As a conscious consumer, I’m not just thinking about my well-being, but the planet's too. Magnesi-Om ticks all the boxes in this department. It's made from 100% traceable and sustainably sourced ingredients, it’s vegan, clean, non-GMO, and sugar-free. Moon Juice has a holistic approach, with extremely focused attention on ingredient sourcing. The packaging is sustainable, with the powder coming in reusable glass jars and the refill pouches being 100% backyard compostable.
In contrast, CALM is packaged in plastic bottles and only states their ingredients are sourced from the sea, without providing specific details. If you want a supplement that's as sustainable as it is effective, Magnesi-Om is the clear choice.
And the Ultimate Winner is… Magnesi-Om!
Friends, it's a no-brainer for me. Considering the broad spectrum of benefits, effective absorption, holistic approach, and sustainable practices, Magnesi-Om is the clear winner. It effectively addresses the symptoms of magnesium deficiency while also providing additional wellness benefits. If you're facing similar challenges as I did, Magnesi-Om might be the best choice for you!
